Hamstring & Groin Injury Rehab for Athletes
Train and recover inside Wilmington’s only sports physical therapy facility designed like a professional training environment - combining rehab, performance training, and return-to-sport testing under one roof.
Hamstring and groin injuries are some of the most frustrating injuries for athletes because they often return when rehab stops too early or doesn’t prepare you for the demands of sport.
At scisport, we help athletes recover from hamstring strains, groin pain, and adductor injuries with a performance-based approach designed for safe return to sport.
Why these injuries keep coming back
Hamstring and groin injuries have high recurrence rates because athletes often return before restoring:
Sprint capacity
Strength at long muscle lengths
Change-of-direction tolerance
High-speed movement exposure
Sport-specific capacity
Our goal is not just symptom relief - it’s preparing you for sport again.
How SciSport Approaches Muscle Strain Rehab
Comprehensive Assessment
Your rehab starts with understanding exactly what is driving symptoms and performance limitations.
Diagnostic ultrasound imaging to assess muscle and tendon structures
VALD Nordbord testing to evaluate hamstring strength deficits and asymmetries
Objective measurements to track progress throughout rehab
Progressive Strength & Loading
Targeted loading strategies designed for hamstring and adductor recovery with emphasis on rebuilding capacity for sport.
Recovery Tools & Symptoms
When appropriate, treatment may include:
Dry needling
Manual Therapy
Recovery modalities
These treatments support the rehab process - but the focus stays on restoring performance.
Return-to-Sport-Testing
We use objective testing and performance metrics to help determine readiness instead of guessing.
Ready to return to Sport?
Don’t let recurring hamstring or groin injuries keep you sidelined.
Contact Us for a Free Consultation