Hamstring & Groin Injury Rehab for Athletes

Train and recover inside Wilmington’s only sports physical therapy facility designed like a professional training environment - combining rehab, performance training, and return-to-sport testing under one roof.

Hamstring and groin injuries are some of the most frustrating injuries for athletes because they often return when rehab stops too early or doesn’t prepare you for the demands of sport.

At scisport, we help athletes recover from hamstring strains, groin pain, and adductor injuries with a performance-based approach designed for safe return to sport.

  • " I have no doubt that if I had gone there first, I would have been back much sooner."

    —Will N.

  • "SciSport gave me a real return to sport rehab program that got me back to stealing bases with the speed, power, and quickness I need in baseball. SciSport makes sure I'm taken care of and performing at my best."

    —Baines R.

  • “Best group in town for sports physical therapy."

    —Matt D.

  • “There’s nothing else quite like this sports physical therapy facility anywhere in the Wilmy area."

    —Henry B.

  • “I have been to Physical therapy in the past and was not impressed. The treatment and progress exceeded all my expectations, highly recommend!”

    —Mike H.

  • “If you’re looking for the best then look no further. I’m back to work and enjoying a life free of pain which I never thought possible. Highly recommend!”

    —Andrew C.

  • “SciSport instantly improved my pain and within a month my pain was gone and instead of stopping there we started to work on my agility and explosiveness and still are. Since then I've seen large improvements in every part of my game thanks to SciSport!"

    —Reyce H.

Why these injuries keep coming back

Hamstring and groin injuries have high recurrence rates because athletes often return before restoring:

  • Sprint capacity

  • Strength at long muscle lengths

  • Change-of-direction tolerance

  • High-speed movement exposure

  • Sport-specific capacity

Our goal is not just symptom relief - it’s preparing you for sport again.

How SciSport Approaches Muscle Strain Rehab

Comprehensive Assessment

Your rehab starts with understanding exactly what is driving symptoms and performance limitations.

  • Diagnostic ultrasound imaging to assess muscle and tendon structures

  • VALD Nordbord testing to evaluate hamstring strength deficits and asymmetries

  • Objective measurements to track progress throughout rehab

Progressive Strength & Loading

Targeted loading strategies designed for hamstring and adductor recovery with emphasis on rebuilding capacity for sport.

Recovery Tools & Symptoms

When appropriate, treatment may include:

  • Dry needling

  • Manual Therapy

  • Recovery modalities

These treatments support the rehab process - but the focus stays on restoring performance.

Return-to-Sport-Testing

We use objective testing and performance metrics to help determine readiness instead of guessing.

Ready to return to Sport?

Don’t let recurring hamstring or groin injuries keep you sidelined.

Contact Us for a Free Consultation