Data-Driven

At Scisport, we believe in using quantitative data and analytics to optimize athletic training and performance. We gather objective measurements through video analysis, motion capture, and other advanced technologies to inform training sessions. The insights derived from these data points allow us to design personalized training programs, monitor progress, and fine-tune performance with precision.

  • VALD SmartSpeed is a timing system designed to measure and enhance speed, agility, and reaction time in athletes. It utilizes advanced laser timing gates and software to provide precise, real-time data on sprint performance, acceleration, change of direction, and agility drills.

  • VALD Nordbord is a hamstring testing system that measures strength and imbalance with unmatched accuracy. By capturing real-time data during Nordic hamstring exercises, it helps identify weakness, reduce injury risk, and track progress over time. It allows us to assess hamstring health and customize training to keep athletes performing at their best.

  • VALD ForceFrame is an advanced strength testing system designed to measure isometric strength and muscle imbalances with precision. With its adjustable setup, we can assess nearly every major joint and muscle group, giving athletes a complete profile of their strength. This technology helps us identify weakness, reduce injury risk, and build individualized training programs.

  • VALD ForceDecks are world-leading dual force plates that measure jump height, power, balance, and movement efficiency. In just seconds, we can track performance, identify imbalances, and monitor progress with unmatched accuracy. This technology gives us insights to help athletes jump higher, move faster, and stay healthier.

  • Top Hopper is a performance testing and training system designed to measure lower-body power, explosiveness, and jump mechanics. It provides precise data on vertical jump height, ground contact time, and other key metrics to help athletes and coaches assess and improve performance.

What Is Sport Performance Training?

Sport Performance Training is a specialized form of physical conditioning designed to enhance an athletes abilities in their specific sport. It focuses on improving key attributes such as strength, speed, agility, endurance, power, flexibility, and reaction time. Unlike general fitness training, sports performance training is tailored to the demands of a particular sport, helping athletes improve their skills, reduce injury risk, and maximize their potential.

Why train with Scisport?

Whether you are an aspiring athlete, a professional, or someone looking to improve overall performance, Scisport can provide you the structured training and expertise needed to elevate your game and reach your full potential.

  • Sport-specific training - Workouts are designed to improve the exact skills, movements, and energy systems needed for your sport

  • Injury prevention - Coaches assess movement patterns and address weaknesses to reduce the risk of common sports injuries

  • Improved strength & power - Strength training is tailored to enhance explosive power, endurance, and durability on the field or court

  • Enhanced speed & agility - Drills focus on acceleration, deceleration , and quick direction changes to improve overall athleticism

  • Better conditioning & endurance - Training includes sport-specific endurance work to ensure athletes perform at their peak for longer durations

  • Personalized coaching & feedback - Provides individualized attention, corrects form, and optimizes training plans based on the athlete’s needs

  • Faster recovery & longevity - Coaches emphasize proper warm-ups, mobility work, and recovery strategies to keep athletes in top shape